Navigating Values
Emily and Jase explore the often blurry distinction between values and goals, emphasizing the importance of understanding personal values to make informed decisions in complex situations. Jase introduces the metaphor of "buoys" to illustrate how clear values can guide individuals through emotional turbulence, helping them maintain autonomy and establish healthy boundaries in relationships.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
319 - What Are Your Values?
Related Questions
How can I anchor myself to strong values and determine what boundaries I should set for myself?
How do you find your values as a person, and how do you check if your friends align with those values as discussed in the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Finding Meaningful Values?
How do you find your values as a person, and how do you check if your friends align with those values in the context of the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Finding Meaningful Values?