Reflecting on Relationships
Exploring the concept of psychological flexibility reveals that recognizing negative traits in a partner often reflects our own discomfort with similar traits. This self-awareness can enhance relationship satisfaction, including sexual satisfaction, as being present in the moment is crucial for enjoyment. The discussion also hints at the importance of mindfulness, suggesting that distractions can diminish intimacy and connection.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
312 - Psychological Flexibility is (also) a Triangle
Related Questions
How can one be psychologically flexible according to the episode Dr. Judy Ho: Stop Self Sabotage, Mastering Mindfulness, Enneagram Exploration + Personality Assessments and the clip Building Psychological Flexibility?
What are some practices for staying in the present moment as discussed in the episode 312 - Psychological Flexibility is (also) a Triangle and the clip Embracing the Present?