Recognizing Toxic Patterns
Navigating relationships can be challenging, especially when it comes to recognizing unhealthy patterns. It's crucial to understand that discomfort doesn’t need to escalate to abuse for you to leave a situation; giving yourself permission to prioritize your well-being is essential. Additionally, the misuse of boundaries can sometimes mask control dynamics, highlighting the importance of clear communication and awareness in all types of relationships.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
295 - Polyamory and Intimate Partner Violence (with Christy Croft)
Related Questions
How do I know if I'm a victim of coercive control, manipulation, and gaslighting from an ex-partner, even if I don't feel that way, as discussed in the episode Maddy Anholt - How to Identify, Leave, and Recover from a Toxic Relationship (or a Psychopath) and the clip Coercion and Control?
Why would someone gaslight or manipulate people they are dating in the context of the episode Maddy Anholt - How to Identify, Leave, and Recover from a Toxic Relationship (or a Psychopath) and the clip Unmasking Relationships?