Understanding Shame
The conversation delves into the complexities of shame, exploring how it manifests in our bodies and minds. Emily shares her experiences with the inner critic, highlighting the feelings of inadequacy that often accompany non-traditional relationships. Dedeker emphasizes the connection between shame and perfectionism, revealing how the discomfort of feeling ashamed can lead to a cycle of self-criticism and the need for validation.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
281 - The Shame Game 1: Origins
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