Compassion and Health
Exploring the profound impact of compassion, a study reveals that practicing compassion exercises can lead to a remarkable 100% increase in DHEA levels and a 23% reduction in cortisol. These findings highlight the potential benefits of compassion on emotional well-being and stress management, despite the challenges in funding research on this vital subject. The conversation delves into the historical significance of compassion and its relevance in modern life.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
274 - Compassion
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