Compassion and Self-Perception
Dedeker explores the challenges of self-compassion, revealing how her harsh self-judgment mirrors her treatment of others. Despite recognizing this pattern, she grapples with the cultural influences that prioritize individualism over empathy. The conversation highlights a shared struggle, suggesting that many people face similar difficulties in cultivating compassion for themselves and others.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
274 - Compassion
Related Questions
How can one cultivate self-compassion?
Why do I lack confidence and have low self-compassion?
Can being aware that other humans experience the same struggles as you induce awe and self-compassion, as discussed in the episode Psychology Professor Explains Why Self-Compassion is Key | Kristin Neff on Women of Impact and the clip The Power of Self-Compassion?