Breaking Cycles
Relationships often fall into repetitive patterns due to unexamined cognitive biases and emotional influences. When individuals fail to address these cycles, they risk continuously revisiting the same conflicts. Emotions play a crucial role in shaping thoughts, determining which ideas take precedence in our minds, and ultimately influencing our perceptions and decisions. Understanding this dynamic can lead to healthier communication and conflict resolution.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
224 - Feelings Are Not Facts
Related Questions
Can habits shape thoughts and feelings?
How do emotions cloud our thinking as discussed in the episode 903: Dan Ariely | Why Rational People Believe Irrational Things and the clip Misattributing Emotions?
Can habits shape thoughts and feelings as discussed in the episode Building and Breaking Habits with Dr. Jud Brewer and the clip Rewiring for Kindness?