Reframing Failure
Embracing a sense of purpose and core values can transform the narrative surrounding relationship endings and rejection. Rather than viewing these experiences as failures, they can be reframed as course corrections. The discussion introduces a writing exercise based on Doctor Seligman's ABCDE method, which draws from cognitive behavioral therapy principles to foster resilience and a positive outlook on setbacks.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
208 - Failure is an Option
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