Understanding Self-Sabotage
Self-sabotage manifests in various forms, from substance use to compulsive behaviors and interpersonal conflict. Emily highlights how distorted beliefs about self-worth can drive these actions, while Dedeker points out the interconnectedness of procrastination and self-medication. Together, they explore how this holistic force can lead to a cycle of harmful behaviors, emphasizing the importance of self-awareness and honesty in breaking the cycle.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
207 - Self-Sabotage
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