The Essence of Self-Care
Self-care goes beyond indulgent treats; it often involves setting boundaries and knowing when to say no, both to others and to oneself. Recognizing that partners may also be depleted is crucial, as it fosters understanding and compassion during tough times. It's important to acknowledge that while we seek support, our partners may not always have the capacity to provide it, and that's perfectly okay.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
198 - Supporting a Partner through Loss
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