Mindful Swiping
Swiping on dating apps can often feel like a mindless chore, but taking a moment to assess your emotional state can lead to more meaningful connections. Instead of rushing through profiles, consider how you physically react to someone’s image—do you feel excitement or curiosity? This mindful approach can transform the experience from a dopamine-driven gamble into a more intentional search for connection.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
195 - Wellbeing and Online Dating
Related Questions