Awakening Sexuality
Jessica shares her journey of discovering a deeper connection to her sexuality through meditation and self-inquiry. She reflects on the limitations she faced in her previous relationship and the transformative experience of finding a partner who shared a spiritual connection during intimacy. This exploration highlights the importance of embracing all aspects of oneself, including sexuality, as part of a holistic spiritual awakening.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
143 - Mindful Sex and Ethical Porn (with author Jessica Graham)
Related Questions
How can mindfulness transform sexual experiences and connections?
I have a question about the episode #033: Awaken Your Sexual Self with Jamie Elizabeth Thompson and the clip Exploring Female Desire. I'm currently exploring my sexuality more deeply, especially around the topic of solo sex. I’ve noticed that lately my masturbation habits have become quite fast and stimulus-driven, using erotic AI-generated stories and a silicone sex toy. While these can be very arousing, I often find that I’m not really present in my body and that I climax very quickly, sometimes after just a few thrusts. I’ve also felt that my orgasms have lost intensity and don’t feel as fulfilling as they used to. At the same time, I have a strong desire to develop a healthier, more mindful connection with my body and my sexual energy – one that involves awareness, self-acceptance, and genuine pleasure through touch, not just release. I really resonate with the term “solo sex” – not just as a means of orgasm, but as a form of sensual, nourishing self-love. I’m looking for guidance on how to increase my sense of pleasure, deepen my orgasms, and build a more balanced, loving sexual practice with myself.
How can mindfulness transform sexual experiences and connections as discussed in the episode #360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman and the clip Quantum Sex Revelation?