Managing Emotional Responses
Kitty emphasizes the importance of stepping back in emotionally charged situations to prevent saying things one might regret. By taking a moment to breathe and gain perspective, individuals can return to the conversation with a clearer mindset. This practice of observation allows for better communication and a more thoughtful approach to resolving conflicts.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
140 - The Jealousy Survival Guide (with author Kitty Chambliss)
Related Questions