Forgiveness and Trust
Rebuilding trust after a violation takes time and understanding that forgiveness and trust are separate processes. It's crucial to forgive oneself and avoid the trap of excessive guilt, as this can hinder emotional well-being. Seeking support from a network or professionals can provide clarity and help navigate complex feelings, especially when facing potential gaslighting in the relationship.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
136 - Healing Old Wounds and Resentment in Relationships
Related Questions
How do you forgive yourself based on the insights from the episode This Transformational Coach Shows You How to Take Charge of Your Own Narrative | Rachel Luna and the clip The Power of Self-Forgiveness?
What are the steps to forgive oneself?
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode #139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos and the clip Holding Space, Self-Judgment? I wish I didn't make those mistakes, but they probably contribute to my growth as a person.