Cultivating Compersion
Exploring the concept of compersion, the discussion highlights how supporting a partner's happiness can enhance one's own emotional well-being. Simple acts, like asking questions or offering congratulations, can foster joy, even if it doesn't come naturally at first. The idea of mudita, or joy in the success of others, is presented as a way to experience happiness without effort, transforming jealousy into celebration.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
123 - The Science of Happy Relationships
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