Healing Through Conflict
Jessica discusses the inevitability of conflict in relationships and emphasizes the importance of rupture and repair. She highlights the need for self-repair, especially when dealing with harsh inner critics and shame stemming from attachment wounds. The conversation also touches on actionable steps for fostering secure attachments, moving beyond generic advice to practical strategies for healing.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
009 - Fundamentals: Attachment Theory and Polyamory
Related Questions
How can I understand an anxious attachment style and work on healing it?
How can couples balance stability and personal growth in their relationships as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing Relationship Ruptures?
How can couples balance stability and personal growth in their relationships as discussed in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing Relationship Ruptures?