Ownership of Feelings
Taking ownership of your feelings is crucial in relationships, especially when it comes to jealousy. It's important to recognize that while your feelings are valid, they stem from your own experiences and reactions, not solely your partner's actions. By separating your emotions from your partner's behavior, you can foster healthier communication and work towards improving your emotional landscape together.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
077 - Life Changes and Polyamory
Related Questions