Navigating Emotions Together
Emily emphasizes the importance of approaching relationship challenges with a collaborative mindset, focusing on problem-solving together. Jace highlights the connection between anger and anxiety, suggesting that exploring underlying emotions can lead to healthier communication. He also stresses the significance of self-care, particularly sleep and mindful consumption of media, as essential components for maintaining mental health and emotional clarity.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
495 - Anger & Anxiety: The Unexpected Couple Ruining Your Relationships
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