Embracing Grief's Journey
Exploring the connection between our bodies and emotions, the conversation delves into the importance of fully experiencing feelings like grief and jealousy without trying to control them. Insights into using movement and somatic practices reveal new ways to navigate relationship challenges, encouraging a deeper attunement to our nervous systems. The discussion also touches on the impact of collective suffering and the value of acceptance during difficult times.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
513 - Our Body and Brain are Not Always on the Same Page: Remastered
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