Boundary Work Insights
Exploring the duality of boundaries reveals that individuals often swing between rigidity and abandonment of their needs. The conversation highlights the transformative power of embodying both firmness and softness, allowing for a more integrated approach to relationships. This practice not only fosters confidence but also enhances communication, showcasing the potential for strength and gentleness to coexist.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
513 - Our Body and Brain are Not Always on the Same Page: Remastered
Related Questions
Do you have any tips or resources for someone struggling to express themselves in important conversations, such as with a girlfriend or boss, as discussed in the episode How to Create Life-Changing Boundaries | Spotlight Convo and the clip Setting Boundaries from episode 47: Feedback Friday | How to Set Boundaries and Stop People Pleasing and the clip Tough Conversations?
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episodes #147: How To Become A Boundary Boss with Terri Cole, Embracing Boundaries, #414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
I have a question about the episode Bari Weiss on the Power of Choice and Voicing Change and the clip Setting Boundaries. I'm also frustrated about how I acted—responsive and thankful but also annoyed—when Kaitlyn suggested I do something differently. Overall, I have a weird relationship with one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. She rarely gives me the space to explain and often asserts herself in the middle of presentations without letting me continue. It's very different from everyone else there. While it's useful in some ways, it's also frustrating. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too?