Emotions and Somatics
Orit emphasizes the importance of connecting with bodily sensations rather than getting lost in the mind when dealing with powerful emotions like jealousy. Dedeker raises a critical point about the potential for spiritual bypassing in somatic practices, where individuals might seek quick relief from distress without fully processing their feelings. The conversation highlights the delicate balance between using movement to cultivate safety and genuinely addressing emotional challenges.In this clip
From this podcast
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