Dexa/My First Million

Getting out of your head

Hasan Minhaj shares how he prepares for a performance by doing exercise to get out of his head and into his body, which is essential for great performance. He emphasizes the importance of grounding oneself and being present in the moment.

In this clip
From this podcast
My First Million
Hasan Minhaj - Comedy, Netflix, Haters, & Money
Related Questions
- How do you shift from thinking with your head to connecting with your body in the episode Zen Master Henry Shukman — 20 Minutes of Calm and The Powerful World of Koans | The Tim Ferriss Show and the clip Body Awareness Techniques?