Published Dec 27, 2021

How You Can Make Yourself Smarter & When Efficiency Actually Slows You Down

Discover how to boost your brain health with lifestyle changes, the counterintuitive nature of the efficiency paradox, and the psychological reasons behind why simpler faces are deemed more attractive.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/My First Million

How You Can Make Yourself Smarter & When Efficiency Actually Slows You Down

Topics covered

Popular Clips

Brain Exercise Myths

Cognitive Health Insights

Antioxidants Uncovered

Analog vs. Digital

Brain Boosting Movement

Embracing Analog Thinking

Brain Health Boost

Boosting Brain Power

Efficiency Paradox

Beauty in Simplicity

Efficiency Paradox

Sleep and Cognitive Function

Navigating with Caution

Rethinking Efficiency

Episode Highlights

Brain Health

Efficiency Paradox

Beauty Psychology

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How I Built Whoop Into A $3.6 BILLION Company (#411)

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Popular Clips

Episode Highlights

Brain HealthDavid Bardsley, author of Smarter Next Year, shares insights on how lifestyle changes can enhance cognitive function. He discusses the importance of sleep, the impact of alcohol, the benefits of physical activity, and the role of diet in maintaining brain health.

Brain Health

Efficiency ParadoxEdward Tenner explores the efficiency paradox, arguing that excessive focus on efficiency can lead to long-term inefficiencies. He highlights the importance of balancing technology with traditional methods and intuition.

Efficiency Paradox

Beauty PsychologyNext, Mike Carruthers explores the intriguing concept of perceived beauty, focusing on why simpler faces are often seen as more attractive. He delves into the cognitive psychology behind this phenomenon and its broader implications.

Beauty Psychology

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