Empower Your Voice
Shift your internal dialogue to foster self-belief and stop unnecessary apologies. Recognize that you have the same 24 hours as everyone else and don’t feel guilty for prioritizing your needs. Advocate for yourself by learning from others and keeping track of your accomplishments, ensuring that your managers are aware of your aspirations for promotion.In this clip
From this podcast

Negotiate Anything
How to Effectively Advocate for Yourself with Zabeen Mirza
Related Questions
What are some strategies for advocating for myself effectively in the workplace?
How should I handle a situation where I feel frustrated with a manager who rarely gives me the space to explain and often asserts herself during presentations?
How can I stop apologizing excessively in professional settings?