Understanding Self Awareness
Explore the distinction between conceptual and embodied self awareness, emphasizing the importance of being in tune with one's physical state during difficult conversations. Delve into how our inner dialogue often distracts us from experiencing the present moment, which can hinder our ability to communicate effectively. Discover how mindfulness can enhance our self-awareness and improve our interactions.In this clip
From this podcast
Negotiate Anything
Mastering Self-Awareness: Insights from Jay Fields
Related Questions
What does psychology say about inner dialogue?
What is the embodied sense of self as discussed in the episode Mastering Self-Awareness: Insights from Jay Fields and the clip Mindfulness 2.0?
By questioning why we're thinking or feeling a certain way, how can individuals cultivate self-awareness in the context of the episode Robert Greene: A Process for Finding & Achieving Your Unique Purpose and the clip Understanding Neural Energy?