Embodied Self Awareness
Discover the profound impact of naming your feelings and how it can help you reconnect with yourself. By cultivating embodied self-awareness, you can differentiate between your strategic and emotional selves, allowing for deeper connections in challenging situations. Learn to recognize the physical cues that indicate which part of you is present, enhancing both personal and professional interactions.In this clip
From this podcast
Negotiate Anything
Mastering Self-Awareness: Insights from Jay Fields
Related Questions
What is the embodied sense of self as discussed in the episode Mastering Self-Awareness: Insights from Jay Fields and the clip Mindfulness 2.0?
How can one connect with their authentic integrity or life's purpose, and how can we distinguish this from immediate gratification that will ultimately not satisfy us, as discussed in the episodes AMP #177 JP Sears On Knowing The Self, Embodying True Self and AMP #389: Evolve or Repeat: How to Grow Without Abandoning Ourselves, as well as the clips Embracing the Fire and Embracing Inner Voice? What insights can be drawn from the episode AMP #194: Free Your Mind & Liberate Your Soul with Peter Crone and the clip The Gateway to Healing?