Emotional Intelligence Insights
Understanding our emotional narratives is crucial for developing emotional intelligence. By reflecting on how feelings were addressed in our families, we can uncover patterns that shape our responses to conflict and emotions. This self-awareness allows us to navigate our interactions more effectively, fostering a healthier environment for expressing vulnerability and connection.In this clip
From this podcast
Negotiate Anything
Creating a Culture of Wellness Through Emotional Intelligence With Farah Harris, MA, LCPC
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