Emotional Narratives Uncovered
The conversation delves into the importance of recognizing and understanding emotional narratives shaped by our upbringing. Farah emphasizes the need for self-reflection and therapy as tools for uncovering our true selves, while also addressing how cultural backgrounds influence our emotional responses. By examining how families communicate about feelings, individuals can gain deeper insights into their emotional intelligence and personal growth.In this clip
From this podcast
Negotiate Anything
Creating a Culture of Wellness Through Emotional Intelligence With Farah Harris, MA, LCPC
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