Emotion Traps Uncovered
Jen explores three common emotion traps that can hinder effective conflict resolution: knee-jerk reactions, inaccessible emotions, and the struggle to express intense feelings. By recognizing our emotional triggers and learning to pause, we can shift from reactive patterns to a more constructive approach. This self-awareness not only fosters personal growth but can also lead to healthier interactions with others.In this clip
From this podcast
Negotiate Anything
How to Free Yourself From Conflict with Dr. Jen Goldman-Wetzler
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