Maximizing VO2 Max
Discover the correlation between VO2 Max and aging, and how it can be improved to maintain athletic ability and overall health as we age. Explore why VO2 Max tests are not commonly conducted and the challenges faced by the medical establishment in prioritizing prevention.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
What Is VO2 Max And How Does it Relate to Longevity?
Related Questions
What is the rate of VO2 max decline by decade as discussed in episode 549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D. and the clip VO2 Max Insights?
What is the rate of VO2 max decline by decade in the episode 549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D. and the clip VO2 Max Insights?
What is the rate of VO2 max decline by decade as discussed in episode 549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D. and the clip VO2 Max Insights?