Mitochondria and Mental Health

Mitochondria are more than just cellular powerhouses; they play a crucial role in the human stress response and are linked to various mental health disorders. When mitochondrial function is compromised, it can lead to significant mental health challenges, such as chronic depression and bipolar disorder. Understanding this connection allows for a more integrated view of biological, psychological, and social factors in mental health. It's not just about increasing mitochondrial numbers—restoring their function is equally essential.