Dairy and Brain Health
Discover the surprising link between full fat dairy and brain health as Max explains the benefits of milk fat globule membrane and its impact on cognition. Explore the exception to the rule with butter and its potential effects on blood lipids.In this clip
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Related Questions
How does dairy affect brain health?
Why are high saturated fat dairy products considered beneficial for health and longevity in the episodes "What To EAT FOR BRAIN HEALTH & LONGEVITY | Max Lugavere" and "Rethinking Saturated Fat"?
Is saturated fat from dairy good for you according to the episode What To EAT FOR BRAIN HEALTH & LONGEVITY | Max Lugavere and the clip Rethinking Saturated Fat?