Red Meat's Impact
Dr. Lustig explains the various factors in red meat that contribute to metabolic dysfunction, including heme iron, trans fats, antibiotics, branch chain amino acids, and choline. Contrary to popular belief, it's not the saturated fat in red meat that's the main culprit, but rather these other components.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
The Truth about Saturated Fat with Dr. Robert Lustig, MD
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