The Power of Cooling
Discover how cooling affects the body and its impact on performance. Learn about the role of muscle temperature and the potential risks of heat damage. Explore the myth surrounding lactic acid and its relationship to muscle fatigue.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
How to Use Temperature to Improve Athletic Performance with Dr Craig Heller, PhD
Related Questions
How does temperature affect workout performance?
What is the relationship between temperature and muscle as discussed in the episode Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 and the clip Muscle Fatigue Mechanisms?
How does cooling affect exercise performance as discussed in the episode Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 and the clip Cooling for Gains?