Neurodegenerative Diseases and Thermogenesis
Louisa and Craig discuss the potential links between neurodegenerative diseases like Alzheimer's and dementia, and thermogenesis. Craig shares insights on the role of sleep and circadian rhythms in learning and memory, as well as the impact of temperature on lactate production and fatigue. He also introduces a technology for heat extraction to improve performance.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
How to Use Temperature to Improve Athletic Performance with Dr Craig Heller, PhD
Related Questions
Are there studies on hand cooling for regulating body temperature and improving performance?
What is the relationship between temperature and muscle as discussed in the episode Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 and the clip Muscle Fatigue Mechanisms?
How can cooling hands improve endurance in the episode Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 and the clip Performance and Temperature?