The Science of Heat
Discover the incredible benefits of sauna use, including a significant reduction in cardiovascular disease and Alzheimer's, increased lifespan, and improved mood. Dive into the science behind the sauna experience and learn how it mimics exercise, detoxifies the body, and boosts circulation.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Maximize The Benefits Of Sauna & Cold Thermogenesis for Emotional Health, Mental Performance and Longevity
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