Fueling Endurance Athletes
Discover the optimal nutrition strategies for endurance athletes, including the role of carbohydrates and ketones in performance and recovery. Learn how ketones can accelerate muscle protein resynthesis and glycogen reuptake, based on a groundbreaking study from a Belgian research group.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN
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