Hormones and Vegan Diet
Neal discusses his new book, highlighting the importance of balancing hormones like sex hormones, thyroid hormones, and insulin for overall health. He emphasizes how dietary changes, particularly a vegan diet, can alleviate common issues such as weight gain and mood swings. With delicious, easy recipes from a talented chef, the book aims to inspire and empower readers to take control of their health.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
109: Balance Your Hormones, Balance Your Body | Dr. NEAL BARNARD, M.D
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