Exercise and the Brain
Discover how exercise positively affects the brain by activating BDNF, a protein essential for cognitive processes and neuronal survival. Learn how FITLIGHT and cognitive games can prime the brain for better performance and cognitive function.In this clip
From this podcast

The Neuro Experience with Louisa Nicola
107: The Science of FITLIGHT | Reaction time, vision training, brain performance
Related Questions
How does exercise increase Brain-Derived Neurotrophic Factor (BDNF)?
How does exercise increase Brain-Derived Neurotrophic Factor (BDNF) in the context of the episode Individuality: Why You Are Different & What Exercise Really Does to Your Body and Mind and the clip Exercise and the Brain?
How does exercise increase Brain-Derived Neurotrophic Factor (BDNF) as discussed in the episode Move the Body, Heal the Mind and the clip Exercise and Brain Health?