The Smiles Trial
Dr. Idz discusses the Smiles trial, which compared the effects of a modified Mediterranean style diet with a social support group on participants. The study found that engaging in positive adaptive behaviors, such as preparing and cooking nutritious meals, can have a therapeutic effect on individuals with clinical depression. However, it's important to consider other factors that contribute to the overall effect size of dietary changes.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes
Related Questions
How does diet influence depression and its treatment?
How does diet influence depression and its treatment as discussed in the episode How food can improve your mood | Professor Felice Jacka and the clip Affordable Dietary Change?
How does diet influence depression and its treatment as discussed in the episode How food can improve your mood | Professor Felice Jacka and the clip Food as Medicine?