Brain Inflammation & the Ketogenic Diet
Louisa and Danny discuss the impact of nutrition on brain health, focusing on brain inflammation and the benefits of the ketogenic diet. They explore how brain inflammation can manifest as anger, frustration, and depression, and delve into the cognitive benefits of a higher fat diet. Danny emphasizes the importance of properly following a ketogenic diet to experience its true benefits and highlights the need for patience and commitment when trying different nutritional approaches.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
62: Fat Loss and the Art of Increasing Fitness with Danny Kennedy
Related Questions
What are the cognitive benefits of a ketogenic diet as discussed in the episode 62: Fat Loss and the Art of Increasing Fitness with Danny Kennedy and the clip Brain Inflammation & the Ketogenic Diet?
What are the cognitive benefits of a ketogenic diet as discussed in episode 62: Fat Loss and the Art of Increasing Fitness with Danny Kennedy and the clip Brain Inflammation & the Ketogenic Diet?
What are the cognitive benefits of the ketogenic diet?