Gut Health and Diet
Dr. Vincent Pedre discusses the best diet for a healthy gut and the challenges of the vegan diet. He emphasizes the importance of introducing high-quality animal protein and cooked vegetables while healing the gut. He also highlights the impact of processed foods and other factors on the gut microbiome, drawing insights from the history of human diet as hunter-gatherers.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Your Gut is the Foundation of Your Health | Dr. Vincent Pedre
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