Published Apr 23, 2019
85: How Words Can Change Your Brain | LIZ HERNANDEZ
Liz Hernandez delves into the creation of Wordaful inspired by her mother's Alzheimer's, while also discussing the impact of gratitude and positive self-talk on mental health, offering practical tips for incorporating these practices into everyday life.

Topics covered
Popular Clips
Questions from this episode
- Asked by 179 people
- Asked by 124 people
- Asked by 86 people
- Asked by 77 people
- Asked by 73 people
- Asked by 71 people
- Asked by 69 people
- Asked by 67 people
- Asked by 63 people
- Asked by 61 people
- Asked by 59 people
- Asked by 56 people
- Asked by 53 people
- Asked by 53 people
- Asked by 52 people
Episode Highlights
Related Episodes


110: How Your Brain Processes Self-Talk | JASON HAMERA
Answers 383 questions

91: Healthy Brain, Happy Life - How to Train Your Brain | DR. WENDY SUZUKI
Answers 383 questions
44: Understand The Connection Between The Mind & The Brain.
Answers 383 questions

Change Your Life by 1%
Answers 383 questions

133: Change Your Brain Through Physical Activity | Ryan Glatt, MSc
Answers 383 questions
73: The Neuroscience of Happiness - How to be Happy.
Answers 383 questions

28: Thoughts Can HEAL Disease. A Q&A With Kelly Noonan Gores
Answers 383 questions
#329: 5 Negative Thought Patterns I Changed to Boost My Brain Health
Answers 383 questions

23: What Supplements Should You Take? A Q&A With a Health Expert
Answers 383 questions
42: The Science of Manifestation. Manifest ANYTHING!
Answers 383 questions
11: Potential, Interference & Performance
Answers 383 questions
29: My Thoughts on Mental Performance, Company Culture and Elite Athleticism.
Answers 383 questions

86: The Science Behind Posture and How It Affects Your Brain | Annette Verpillot
Answers 383 questions

93: Embrace Your Culture & Break Through Your Limiting Beliefs | HEBA ALI
Answers 383 questions
95: Proven Ways That Meditation Leads to Success | LIGHT WATKINS
Answers 383 questions
