Biohacking for Better Living
Iain shares his journey into biohacking, emphasizing the importance of self-experimentation in improving health and managing stress. He discusses unconventional practices like intermittent fasting and temperature regulation for better sleep, revealing how these insights have positively impacted his life amidst the challenges of running a hardware startup. The conversation highlights the growing trend of health tracking and the tools available for those seeking to optimize their well-being.In this clip
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