Published Jan 31, 2024

Evolutionary Anthropology (METABOLISM) with Herman Pontzer

Herman Pontzer, an expert in evolutionary anthropology, delves into the complex connections between metabolism, hormones, and body composition, debunking common myths and tracing the evolutionary history of human diets. He highlights the transformative impact of the agricultural revolution on metabolic health and discusses how contemporary society's dietary habits challenge our ancient metabolic systems.
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