Dexa/Ologies with Alie Ward

Published Dec 31, 2024

Eudemonology (HAPPINESS) Encore with Laurie Santos

Yale cognitive scientist Laurie Santos delves into the science of happiness, unraveling the empirical strategies and mindset shifts vital for enhancing well-being, while highlighting the pivotal role of social connections and gratitude across different life stages.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of meditation?
  Asked by 303 people
- How can I practice positive thinking?
  Asked by 219 people
- How can I achieve happiness according to Laurie Santos?
  Asked by 160 people
- How to be happy
  Asked by 95 people
- What is the gut microbiota good for?
  Asked by 92 people
- How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the podcast episode with Dr. Martha Beck?
  Asked by 86 people
- How can I cultivate more positive thoughts?
  Asked by 84 people
- What are the benefits of practicing gratitude?
  Asked by 84 people
- How can we achieve long-term happiness?
  Asked by 78 people
- What steps can one take to feel more alive?
  Asked by 75 people
- What are some ways to start thinking positively?
  Asked by 69 people
- How to be happier
  Asked by 65 people
- What is happiness?
  Asked by 55 people
- What contributes to happiness in parenthood?
  Asked by 53 people
- Does money impact happiness?
  Asked by 48 people

Episode Highlights

Related Episodes

Eudemonology (HAPPINESS) with Laurie Santos
Answers 383 questions
Awesomeology (GRATITUDE) with Neil Pasricha
Answers 383 questions
Teuthology (SQUIDS) Encore with Dr. Sarah McAnulty
Answers 383 questions
Oikology (DECLUTTERING) Encore with Jamie & Filip Hord + Joe Ferrari
Answers 383 questions
LIFE ADVICE Encore: For anyone who is tired & needs some hacks
Answers 383 questions
Personality Psychology (PERSONALITIES) Encore with Simine Vazire
Answers 383 questions
Molecular Neurobiology (BRAIN CHEMICALS) Encore with Crystal Dilworth
Answers 383 questions
Part 1: Dendrology (TREES) with Casey Clapp -- Encore
Answers 383 questions
Funology (YES, FUN) with Catherine Price
Answers 383 questions
Ludology (VIDEO GAMES) with Jane McGonigal
Answers 383 questions
Etymology (WORD ORIGINS) Encore with Helen Zaltzman
Answers 383 questions
LIFE ADVICE: For anyone who is tired & needs some hacks
Answers 383 questions
Lepidopterology (BUTTERFLIES & MOTHS) — Encore Presentation with Phil Torres
Answers 383 questions
Mnemonology (MEMORY) Part 2 with Michael Yassa
Answers 383 questions
Neuroendocrinology (SEX & GENDER) Mega Encore with Daniel Pfau
Answers 383 questions