Slowing Down Insights
Christine discusses the impact of slowing down on mental and physical health, emphasizing the need for collective learning and reverence for losses. She delves into the physiological reasons behind increased exhaustion despite reduced activity levels, shedding light on the heavy metabolic load of constant activation.In this clip
From this podcast

On Being with Krista Tippett
Christine Runyan — On Healing Our Distressed Nervous Systems
Related Questions