Dexa/Krista Tippett

Choosing Self-Awareness

Christine delves into the power of self-awareness, highlighting the importance of pausing between stimulus and response. Viktor's quote underscores the significance of this pause in making intentional choices for growth and freedom.

In this clip
From this podcast
On Being with Krista Tippett
Christine Runyan — On Healing Our Distressed Nervous Systems
Related Questions
- What is the neuroscience of focused attention?
- Do we have particular neural connections affecting our focus?