Cultivating Mindfulness
Krista explores the wisdom of Buddhism and its relevance in the 21st century, particularly in the context of raising children. She discusses how suffering arises from struggling with what is beyond our control, rather than the realities themselves. Sylvia shares a personal anecdote about a child's experience of waking up during a flight and the disorientation that follows.In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Sylvia Boorstein with Krista Tippett
Related Questions
I have a question about the episode 136 - Can Using Mindfulness Help Improve Your Parenting? w/ Aubrey Grossen and the clip Embracing Meditation. How do you do meditation?
What are different ways to meditate as discussed in the episode 136 - Can Using Mindfulness Help Improve Your Parenting? w/ Aubrey Grossen and the clip Embracing Meditation?