Embracing Pain
Sharon Salzberg and Krista discuss the importance of acknowledging and accepting pain, emphasizing that some things just hurt. They explore the need for energy to be present with pain and the significance of giving ourselves a break and seeking renewal. They also touch on the societal pressure to quickly move on from suffering and the power of finding connection in shared experiences of pain.In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Sharon Salzberg with Krista Tippett
Related Questions
Why does caring so much sometimes hurt, as discussed in episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Understanding Pain in Relationships?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions but still don't achieve a deeper connection? This question relates to the episodes #050: Holding Space For Heartbreak with Dr. Jeremy Goldberg, #386: The Truth About Heartbreak with Sahara Rose, and Healing from Heartbreak.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes "I Thought My Business Was Over! How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness" and #386: The Truth About Heartbreak with Sahara Rose, as well as the clip Healing Through Aloneness.